meet sarah
Sarah Marie likes to approach the wellness puzzle as a ‘biological investigator,’ allowing all that is there to be there, then working to arrange those pieces in a way that is more adaptive that what may currently be the case. Sarah uses nutrition, lifestyle recommendations, self-compassion and meditative practices. Resulting in a clearer more robust wellness strategy. Sarah’s practice is called Wild Alora and represents her hobbies ~ turned passions ~ turned life’s journey. So let’s journey on;
What is ‘wild alora’ all about? Alora is an African name that means ‘dream’ or ‘magic,’ so welcome to wild dreams and the desire to help create peaceful magic in this world and your life.
So what are these passions in which I speak?
~ Food of course! Nutrition is a foundational piece on which we will build your vitality program
~ A positive relationship with ones self is as essential as the nutrients in which we expose ourselves to. Fullest expression of self is the greatest gift we can offer to ourselves & the world!
~ A respectful and loving cohabitation between us and the world around us
Peace and contentment are subjects that have captivated Sarah from a young age and have continued to be her life’s greatest fascination and point of contention. Sarah Marie has spent the last few years figuring out her voice and where she might fit into this whole wellness puzzle. Her style tends to be a little off the beaten path and is always looking for others in the community that might be up for a little adventure in possibility land.
Certifications:
C.H.N.C – Canadian School of Natural Nutrition Calgary Reiki Level 2 – Usui Shiki Ryoho Natural System of Healing
Boxing Trainer – Over 10 years boxing/teaching experience – currently teaching at ‘The Sweat Science’
Services
Vitality Coaching
During this session we will take a holistic approach to exploring ways to bring more energy, happiness, relaxation and joy into your life using nutrition, lifestyle recommendations, self-compassion and meditative practices. Resulting in a clearer more robust wellness strategy for your life.
Reiki Sessions
Each Reiki session is different. I work with angel therapy techniques to clear and realign flow, connection to source and self.
Boxing Instruction
Boxing is a wonderful energetic release. I teach quite technical boxing to prevent any possible injury using shadow boxing and hand pad work. This is accessible to any skill level.